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Did yoga today for the first time. It kicked my butt but I sweated and burned almost 500 calories.
Diet Calendar Entries for 16 May 2014:
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1527 kcal
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Fat: 60.05g | Prot: 117.78g | Carb: 146.50g.
Breakfast: Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. Lunch: Kraft Miracle Whip Dressing, StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Del Monte Sloppy Joe Sauce, Foster Farms Lean Ground Turkey. Snacks/Other: Murray Sugar Free Vanilla Wafers, Hershey's York Dark Chocolate Covered Peppermint Patties, Coffee (Brewed From Grounds), C&H Cane Sugar Cube, Nature Made Adult Gummies Fish Oil. more...
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2851 kcal
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Activities & Exercise:
Insanity - 39 minutes, Sleeping - 8 hours, Resting - 9 hours and 21 minutes, Desk Work - 6 hours. more...
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 Comments
wow that's a LOT Of yoga.. I would have to do it for 2 hrs for that kind of burn! NIce!! I love seeing that men do yoga too :)
16 May 14 by member: courtneymsp
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Yes, that must have been some yoga marathon. I have to to do an hour of super hard workout to burn 500 calories, Lol! Great job!
16 May 14 by member: Suzi161
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16 May 14 by member: jparlett
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