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Anniversary celebration, way over calories.
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191.8 lb
Lost so far: 54.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1746 kcal
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Fat: 56.44g | Prot: 77.80g | Carb: 242.33g.
Breakfast: Cream of Wheat Whole Grain Cereal, Beachbody Chocolate Shakeology 2012, Silk Silk Almondmilk Protein + Fiber, Bell Plantation PB2 Powdered Peanut Butter. Lunch: El Monterey Burrito with Beef & Bean Red Chili, Sugar, Grapefruit. Dinner: Dinner Rolls, Pizza with Meat and Vegetables. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Ocean Spray Reduced Sugar Craisins. more...
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gaining 7.0 lb a week
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