mardee57's Journal, 22 March 2009

Walked a lot but my pedometer reset itself mysteriously.
248.4 lb Lost so far: 6.6 lb.    Still to go: 112.4 lb.    Diet followed 100%.

Diet Calendar Entries for 22 March 2009:
1373 kcal Fat: 47.99g | Prot: 52.48g | Carb: 196.62g.   Breakfast: cream of wheat, coffee cream and sugar, Pineapple, maple syurp, soy milk. Lunch: lentil soup, almond. Dinner: Meatless Luncheon Slices, organic mozzarella, basil tomato, whole wheat pita, popcorn mircrowave. more...
3171 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 2.0 lb a week



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