mardee57's Journal, 22 March 2009

Walked a lot but my pedometer reset itself mysteriously.
248.4 lb Lost so far: 6.6 lb.    Still to go: 112.4 lb.    Diet followed 100%.

Diet Calendar Entries for 22 March 2009:
1373 kcal Fat: 47.99g | Prot: 52.48g | Carb: 196.62g.   Breakfast: Pineapple, maple syurp, soy milk, coffee cream and sugar, cream of wheat. Lunch: lentil soup, almond. Dinner: Meatless Luncheon Slices, popcorn mircrowave, whole wheat pita, organic mozzarella, basil tomato. more...
3171 kcal Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet mardee57's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported FullaBella's Journal Entry.
mardee57 supported PinkRose88's Journal Entry.
mardee57 supported ChicaLean's Journal Entry.

mardee57's Buddies

Deb_N supported jparlett's Journal Entry.

Other Member Diet Recent Activity

owensyou recorded a Weigh In at 163.0 lb.
GLAMMER supported starstar73's Journal Entry.
Deb_N supported jparlett's Journal Entry.
Chillie Willie updated their Food Diary.
DaLonna recorded a Weigh In at 183.0 lb.
sachakay updated their Exercise Diary.
Blue Peach recorded a Weigh In at 140.6 lb.
JovialJ supported Draglist's Journal Entry.