Eonada's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
228.5 lb Lost so far: 14.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1209 kcal Fat: 81.30g | Prot: 92.77g | Carb: 29.04g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Strawberries. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Kerrygold Pure Irish Butter, Philadelphia Original Cream Cheese, Cauliflower. Dinner: Cos or Romaine Lettuce, Kirkland Signature Olive Oil, Del Real Foods Carnitas Fried Pork, Daisy Sour Cream, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa. more...
on diet Atkins   losing 1.5 lb a week



     
 

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Eonada recorded a Journal Entry and a Weigh In at 209.6 lb.
Eonada recorded a Weigh In at 211.8 lb.
Eonada recorded a Weigh In at 211.8 lb.
Eonada recorded a Journal Entry and a Weigh In at 211.8 lb.

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