Weigh In record (no journal entry) for 08 May 2014
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228.5 lb
Lost so far: 14.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1209 kcal
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Fat: 81.30g | Prot: 92.77g | Carb: 29.04g.
Breakfast: Strawberries, Kirkland Signature Fully Cooked Bacon, O Organics Heavy Whipping Cream, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Philadelphia Original Cream Cheese, Kerrygold Pure Irish Butter, Cauliflower, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kirkland Signature Olive Oil, Del Real Foods Carnitas Fried Pork, Daisy Sour Cream, Cos or Romaine Lettuce, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa. more...
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losing 1.5 lb a week
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