Eonada's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
228.5 lb Lost so far: 14.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1209 kcal Fat: 81.30g | Prot: 92.77g | Carb: 29.04g.   Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Strawberries. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Cauliflower, Kerrygold Pure Irish Butter, Philadelphia Original Cream Cheese. Dinner: Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Cos or Romaine Lettuce, Daisy Sour Cream, Del Real Foods Carnitas Fried Pork, Kirkland Signature Olive Oil. more...
on diet Atkins   losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Eonada's weight history


Eonada's Recent Activity

Eonada's Own Activity

No recent activity.

Eonada's Buddies

Deborahg382 commented on their Journal Entry.

Atkins Recent Activity

Sunrise78 supported ehead's Journal Entry.
old hag updated their Exercise Diary.
mary1694 supported pattyzavala's Journal Entry.
RoseTampa recorded a Journal Entry.
bptwist updated their Food Diary.
616mover recorded a Weight Entry at 173.0 lb.
LO-Carb Karen supported keats06's Journal Entry.
Horseshu1 supported aavila3's Weight Entry.