Eonada's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
228.5 lb Lost so far: 14.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1209 kcal Fat: 81.30g | Prot: 92.77g | Carb: 29.04g.   Breakfast: Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Strawberries. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Cauliflower, Kerrygold Pure Irish Butter, Philadelphia Original Cream Cheese. Dinner: Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Cos or Romaine Lettuce, Daisy Sour Cream, Del Real Foods Carnitas Fried Pork, Kirkland Signature Olive Oil. more...
on diet Atkins   losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Eonada's weight history


Eonada's Recent Activity

Eonada's Own Activity

No recent activity.

Following

Stirling007 recorded a Weight Entry at 188.0 lb.

Atkins Recent Activity

old hag updated their Exercise Diary.
cinjanea updated their Food Diary.
From371to184 supported Kedrake18's Journal Entry.
bankgirl1 updated their Food Diary.
Debobonn commented on their Weight Entry.
right-now-or-never updated their Food Diary.
kimberliefielding commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 332.8 lb.