Eonada's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
228.5 lb Lost so far: 14.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1209 kcal Fat: 81.30g | Prot: 92.77g | Carb: 29.04g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Strawberries. Lunch: Kerrygold Pure Irish Butter, Kirkland Signature Rotisserie Chicken Breast Meat, Cauliflower, Philadelphia Original Cream Cheese. Dinner: Kirkland Signature Olive Oil, Del Real Foods Carnitas Fried Pork, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Daisy Sour Cream, Cos or Romaine Lettuce. more...
on diet Atkins   losing 1.5 lb a week



     
 

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Eonada recorded a Journal Entry and a Weigh In at 227.6 lb.
Eonada recorded a Journal Entry and a Weigh In at 226.8 lb.
Eonada recorded a Weigh In at 230.0 lb.
Eonada recorded a Weigh In at 225.0 lb.

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