Eonada's Journal, 08 May 2014

Weigh In record (no journal entry) for 08 May 2014
228.5 lb Lost so far: 14.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2014:
1209 kcal Fat: 81.30g | Prot: 92.77g | Carb: 29.04g.   Breakfast: Strawberries, Coffee (Brewed From Grounds), O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Kirkland Signature Fully Cooked Bacon. Lunch: Kirkland Signature Rotisserie Chicken Breast Meat, Kerrygold Pure Irish Butter, Cauliflower, Philadelphia Original Cream Cheese. Dinner: Kirkland Signature Olive Oil, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Daisy Sour Cream, Del Real Foods Carnitas Fried Pork, Cos or Romaine Lettuce. more...
on diet Atkins   losing 1.5 lb a week


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