Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Zucchini, Kirkland Signature Rotisserie Chicken Breast Meat, Private Selection Brie. Dinner: Lettuce, Cacique Ranchero Queso Fresco, Fresh & Easy Creamy Cilantro Dressing, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Del Real Foods Carnitas Fried Pork, Daisy Sour Cream. Snacks/Other: Knorr Hispanic Chicken Flavored Granulated Bouillon, Nutiva Organic Extra Virgin Coconut Oil, Celery, Smucker's Natural Chunky Peanut Butter, Ghirardelli Natural Unsweetened Cocoa, Kerrygold Pure Irish Butter. more...
on diet Atkins   gaining 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Eonada's weight history


Eonada's Recent Activity

Eonada's Own Activity

Eonada recorded a Journal Entry and a Weigh In at 209.6 lb.
Eonada recorded a Weigh In at 211.8 lb.

Eonada's Buddies

jparlett commented on northernmusician's Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 229.2 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.
kittypiggybent recorded a Weigh In at 168.9 lb.
trackin64 updated their Exercise Diary.
gmartineau updated their Food Diary.
Lois K updated their Exercise Diary.
sterbache recorded a Weigh In at 147.0 lb.
right-now-or-never updated their Food Diary.