Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Zucchini, Kirkland Signature Rotisserie Chicken Breast Meat, Private Selection Brie. Dinner: Fresh & Easy Creamy Cilantro Dressing, Lettuce, Del Real Foods Carnitas Fried Pork, Daisy Sour Cream, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Cacique Ranchero Queso Fresco. Snacks/Other: Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Ghirardelli Natural Unsweetened Cocoa, Smucker's Natural Chunky Peanut Butter, Knorr Hispanic Chicken Flavored Granulated Bouillon, Celery. more...
on diet Atkins   gaining 2.0 lb a week



     
 

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Eonada recorded a Weigh In at 222.0 lb.
Eonada recorded a Weigh In at 218.4 lb.
Eonada recorded a Weigh In at 221.4 lb.

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