Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Private Selection Brie, Kirkland Signature Rotisserie Chicken Breast Meat, Zucchini. Dinner: Daisy Sour Cream, Del Real Foods Carnitas Fried Pork, Lettuce, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Cacique Ranchero Queso Fresco, Fresh & Easy Creamy Cilantro Dressing. Snacks/Other: Celery, Knorr Hispanic Chicken Flavored Granulated Bouillon, Smucker's Natural Chunky Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Ghirardelli Natural Unsweetened Cocoa. more...
on diet Atkins   gaining 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Eonada's weight history


Eonada's Recent Activity

Eonada's Own Activity

No recent activity.

Eonada's Buddies

jparlett and Call Me DK are now buddies.

Atkins Recent Activity

Barbgetsit commented on LauriSinger's Journal Entry.
right-now-or-never updated their Food Diary.
gg-girl updated their Exercise Diary.
trocon commented on redgirl1974's Journal Entry.
misskathie updated their Food Diary.
ioaq5100 updated their Exercise Diary.
OutlanderFan supported redgirl1974's Journal Entry.
Addie Aline commented on redgirl1974's Journal Entry.