Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Private Selection Brie, Kirkland Signature Rotisserie Chicken Breast Meat, Zucchini. Dinner: Daisy Sour Cream, Del Real Foods Carnitas Fried Pork, Lettuce, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Cacique Ranchero Queso Fresco, Fresh & Easy Creamy Cilantro Dressing. Snacks/Other: Celery, Knorr Hispanic Chicken Flavored Granulated Bouillon, Smucker's Natural Chunky Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Ghirardelli Natural Unsweetened Cocoa. more...
on diet Atkins   gaining 2.0 lb a week


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