Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Kirkland Signature Fully Cooked Bacon, O Organics Heavy Whipping Cream. Lunch: Private Selection Brie, Kirkland Signature Rotisserie Chicken Breast Meat, Zucchini. Dinner: Daisy Sour Cream, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Del Real Foods Carnitas Fried Pork, Lettuce, Fresh & Easy Creamy Cilantro Dressing, Cacique Ranchero Queso Fresco. Snacks/Other: Ghirardelli Natural Unsweetened Cocoa, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Smucker's Natural Chunky Peanut Butter, Knorr Hispanic Chicken Flavored Granulated Bouillon, Celery. more...
on diet Atkins   gaining 2.0 lb a week


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