Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Kirkland Signature Fully Cooked Bacon, O Organics Heavy Whipping Cream. Lunch: Private Selection Brie, Kirkland Signature Rotisserie Chicken Breast Meat, Zucchini. Dinner: Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Fresh & Easy Creamy Cilantro Dressing, Daisy Sour Cream, Cacique Ranchero Queso Fresco, Del Real Foods Carnitas Fried Pork, Lettuce. Snacks/Other: Celery, Knorr Hispanic Chicken Flavored Granulated Bouillon, Ghirardelli Natural Unsweetened Cocoa, Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Smucker's Natural Chunky Peanut Butter. more...
on diet Atkins   gaining 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Eonada's weight history


Eonada's Recent Activity

Eonada's Own Activity

No recent activity.

Eonada's Buddies

jparlett and Nastacia22 are now buddies.

Atkins Recent Activity

Chillygator recorded a Weigh In at 143.4 lb.
carol16214 supported LCLisaP's Journal Entry.
alphamares supported puhpine's Journal Entry.
trish30 joined challenge The Drop size challenge.
RoseTampa supported glen's Journal Entry.
ioaq5100 updated their Exercise Diary.
LCLisaP supported teddy nanna's Weigh In.
Maria Paz commented on 55 Chevy's Journal Entry.