Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Kirkland Signature Fully Cooked Bacon, O Organics Heavy Whipping Cream. Lunch: Private Selection Brie, Kirkland Signature Rotisserie Chicken Breast Meat, Zucchini. Dinner: Daisy Sour Cream, Cacique Ranchero Queso Fresco, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Del Real Foods Carnitas Fried Pork, Lettuce, Fresh & Easy Creamy Cilantro Dressing. Snacks/Other: Smucker's Natural Chunky Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Celery, Knorr Hispanic Chicken Flavored Granulated Bouillon, Kerrygold Pure Irish Butter, Ghirardelli Natural Unsweetened Cocoa. more...
on diet Atkins   gaining 2.0 lb a week



     
 

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