Eonada's Journal, 01 May 2014

I've been working my way down again after last weekend's carb fest. A bottle of wine, carne asada burrito, peanut butter brownies, etc... My weight was closer to 237 last Monday, so I am making up the ground I lost.
230.0 lb Lost so far: 13.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2014:
1397 kcal Fat: 94.98g | Prot: 111.84g | Carb: 19.60g.   Breakfast: O Organics Heavy Whipping Cream, Kirkland Signature Fully Cooked Bacon, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup. Lunch: Private Selection Brie, Kirkland Signature Rotisserie Chicken Breast Meat, Zucchini. Dinner: Daisy Sour Cream, Del Real Foods Carnitas Fried Pork, Lettuce, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Cacique Ranchero Queso Fresco, Fresh & Easy Creamy Cilantro Dressing. Snacks/Other: Celery, Knorr Hispanic Chicken Flavored Granulated Bouillon, Smucker's Natural Chunky Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, Ghirardelli Natural Unsweetened Cocoa. more...
on diet Atkins   gaining 2.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Eonada's weight history


Eonada's Recent Activity

Eonada's Own Activity

No recent activity.

Following

Deborahg382 commented on their Journal Entry.
foxymamachick recorded a Weight Entry at 239.6 lb.
1Fat2Fit recorded a Journal Entry and a Weight Entry at 187.0 lb.

Atkins Recent Activity

Lindart updated their Food Diary.
ndubbs87 recorded a Weight Entry at 183.0 lb.
MMDuff10 recorded a Weight Entry at 135.4 lb.
Chillygator recorded a Weight Entry at 148.9 lb.
Shari22 recorded a Weight Entry at 112.0 lb.
vsnmail recorded a Weight Entry at 250.0 lb.
old hag updated their Exercise Diary.
tmaggie84 commented on their Journal Entry.