Weigh In record (no journal entry) for 15 May 2014
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229.0 lb
Lost so far: 14.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1286 kcal
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Fat: 86.19g | Prot: 103.70g | Carb: 21.89g.
Breakfast: O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), John Morrell Braunschweiger. Lunch: Celery, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kerrygold Pure Irish Butter, Broccoli, Dofino Creamy Havarti Cheese Deli Slices, Kirkland Signature Turkey Burgers. Snacks/Other: Souplantation Chocolate Chip Cookies, Kraft Mayo Real Mayonnaise, Kirkland Signature Fully Cooked Bacon. more...
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gaining 0.5 lb a week
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