moondove's Journal, 10 February 2011

Just starting today.

Diet Calendar Entries for 10 February 2011:
664 kcal Fat: 35.93g | Prot: 59.59g | Carb: 22.33g.   Breakfast: Mayonnaise, truvia, Coffee, boiled egg. Dinner: sour cream, Steamed Brocolli, chicken breast, soy sauce, pot sticker. Snacks/Other: Atkins Advantage Vanilla Shake. more...
4894 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Music playing - 1 hour, Stretching (yoga) - 1 hour, Housework - 1 hour, Driving - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Shopping - 4 hours. more...

   Support   

Comments 
welcome moondove :) 
10 Feb 11 by member: littlelady_bird
yeah, welcome...and best of everything to you in your weightloss journey! 
10 Feb 11 by member: jsfantome
Hi moondove! Welcome...Atkins is a great way of life.  
10 Feb 11 by member: Cindy Thompson

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moondove's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.