sweh's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014

Diet Calendar Entries for 19 April 2014:
2955 kcal Fat: 47.83g | Prot: 118.09g | Carb: 251.47g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. Dinner: Skinless Chicken Breast, Russet Potatoes (Flesh and Skin). Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Bacardi Superior Rum, Trader Joe's Almonds, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2431 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.