Weigh In record (no journal entry) for 15 April 2014
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148.8 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2014:
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2211 kcal
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Fat: 77.12g | Prot: 77.02g | Carb: 358.08g.
Breakfast: Wildtree Wildtree Wildtree Wildtree Wildly Blueberry Jam, BillsOwnHomeMade BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Solgar Calcium Magnesium Citrate, EAS EAS EAS Lewis Labs (10g) Brewer's Yeast, Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon. Lunch: Double Rainbow Sorbet, Coconut, Alouette Feta Cheese, COW GHEE Ghee (Clarified Butter), Brussels Sprouts, Mezzetta Garlic Stuffed Olives. Dinner: Turmeric (Ground), Solgar Calcium Magnesium Citrate, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Lemon Juice, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Egg, The Ginger People Crystallized Ginger. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy. more...
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gaining 0.3 lb a week
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