skwhite's Journal, 02 April 2014

It's funny but I never thought I would be the person who would look at a food and know how many crackers or what ever is in a serving and what the calorie count. Yet here I am, a blessing and a curse.

Diet Calendar Entries for 02 April 2014:
2134 kcal Fat: 68.64g | Prot: 73.06g | Carb: 314.64g.   Breakfast: Applesauce, Zurvita Zeal For Life, Easy Cinnamon Bread. Lunch: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Zucchini Strata. Dinner: Clif Bar Builder's Bar - Chocolate, Lifeway Foods Lowfat Peach Kefir, IGA hot cocoa mix. Snacks/Other: Cookie Bar with Chocolate Nuts and Graham Crackers, Kraft Wheat Thins Original, Chobani Nonfat Peach Greek Yogurt. more...
2709 kcal Activities & Exercise: Sitting - 2 hours and 30 minutes, Standing - 3 hours, Bicycling - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 30 minutes. more...

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Comments 
So true! 
02 Apr 14 by member: Asarver
Makes me laugh because that is how I see food too. Then when I see people heap certain things I am like holy cow that is over a healthy allowance of sodium for a day. Or I think about all the other things I could eat that are more filling with less calories that I would rather have anyhow. Lol 
03 Apr 14 by member: iamachristianjesusfreak
Heheh, it's a lifestyle ;) 
03 Apr 14 by member: euheide

     
 

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