Ciemaar's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
194.4 lb Lost so far: 51.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
1624 kcal Fat: 65.41g | Prot: 83.26g | Carb: 203.21g.   Breakfast: Bananas, Beachbody Shakeology - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Silk Silk Almondmilk Protein + Fiber. Lunch: Homemade Hummus, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Dinner: Godiva Chocolate Truffles, Basmati Rice, Lamb Curry. Snacks/Other: Viactiv Multivitamin Chew, Hershey's Kit Kat Minis, International Delight Pumpkin Pie Spice Coffee Creamer, Coffee (Espresso Brewed), Gnu Foods Flavor & Fiber Cinnamon Raisin Bar, Navels Oranges. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ciemaar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.