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I am on day 5 of detox. I am scheduled to weigh in next Wednesday morning. I have not cheated once until today. My soup had potato in it. I feel if that is my only cheat I am doing good. I am a little nervous for the weekend. I have a lot going on including a childrens birthday party. My goal is not to eat any cake. If you have known me for any length of time you know I LOVE CAKE! I want to stick to this 4 week challenge. I have got to get back down to a more comfortable weight for me. During my yoga session today I was a little light headed. I am wondering if I am getting enough to eat. I wasn't hungry. I just felt dizzy. Thankfully I didn't pass out.
My objective for this weekend is to be prepared, take my own food.
I will be glad when I can have some coffee. I can't seem to focus and get anything done without it.. ADDICTED!
Diet Calendar Entries for 20 February 2009:
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744 kcal
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Fat: 24.61g | Prot: 24.22g | Carb: 117.04g.
Lunch: campbell's select harvest vegetable medley. Dinner: balsamic vinagrette, hard boiled egg whites, tomatoes, shredded cheese, iceberg lettuce. Snacks/Other: gala apple, 1 small banana. more...
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1566 kcal
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Activities & Exercise:
Stretching (yoga) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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 Comments
Good luck this weekend. It's great to have a plan.
20 Feb 09 by member: janikraser
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You can do this, stay positive and I know it will all work out for you! Best of luck and have a great weekend!
20 Feb 09 by member: Hedder52
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