|
Busy day today because the kids are off from school. I was out most of the day and even went to a movie that just opened today. Eating was under control but the smell of the movie popcorn nearly did with me ... but I hung in there, I didn't have even one bite. The beef I had for breakfast held me perfectly for 7 hours straight - I was not at all hungry! And even with my PMS issues, I held my own today without too much craziness with the appetite (with the exception of the movie popcorn temptation that I successfully resisted). I am having a late dinner tonight with salmon a la herbs/wine. I didn't drink my water quota today ... so hard to do when you are running around, even with a bottle in my bag.
I weighed in at 204 lbs again this morning .. so let's hope it holds this time. Hard to tell especially when TOM is almost on top of me - we will see. I hope you all had a good day. Happy Friday and a happy weekend to all.
Diet Calendar Entries for 07 March 2014:
|
1115 kcal
|
Fat: 76.16g | Prot: 84.28g | Carb: 18.53g.
Breakfast: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Chayote (Fruit), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: LouAna Pure Coconut Oil, Pompeian White Cooking Wine, Dole Colourful Coleslaw, Silk Pure Almond Milk - Unsweetened Vanilla, Salmon. Snacks/Other: Applewood Cheese Smoked Flavoured Cheddar Cheese. more...
|
|
2317 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
07 Mar 14 by member: Suzi161
|
Good for you on the popcorn. For me I MUST abstain 100% from that stuff. If I start with one handful, soon it's the whole bag! WTG!
08 Mar 14 by member: Lynn1958
|
Hey Lynn, I am the same... one handful leads to the entire bag so better to stay away from the stuff. My girls ate enough for me and them :)
08 Mar 14 by member: JennBuck61
|
Sounds like you had a great day and keep going and the work will pay off.
08 Mar 14 by member: LadyBea40
|
AT&T. Jean buck61. I would give my right arm to weight in at 204...When I started I was 54 pd's. Heavier, and I have a war going on in my head most of the time. I still feel sorry for myself and sometimes I give in. Just struggling. You hang in there, go girl, and good for you....
08 Mar 14 by member: Margo oleniacz
|
Thanks LadyBea and Margo ..... I am going for it!!! :)
08 Mar 14 by member: JennBuck61
|
Wow, you are so lucky you made it through that like a breeze, it's hard when you're so busy and its so hard with the pms. Great willpower!!!!! Way to go!:)
08 Mar 14 by member: springskinny
|
Springskinny, it took all the will power I could muster up to resist that intoxicating smell. Now that it's over, I am so proud of myself! :)
08 Mar 14 by member: JennBuck61
|
You should be proud because I know how hard that is and I'm sure you feel really good now. Have a great weekend!:)
08 Mar 14 by member: springskinny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennBuck61's weight history
|