|
You know, it's really hard to believe we spent that much time "resting"... so why do I think I don't have time to work in a workout at the gym??!! Usually I golf (walk the course) on Thursday's but weather precluded that so a lot of computer time on a project for the ladies golf club. Computers - the bane of my existence but I'm hooked - big time!
Diet Calendar Entries for 27 February 2014:
|
1465 kcal
|
Fat: 48.27g | Prot: 90.92g | Carb: 115.57g.
Breakfast: Kellogg's Corn Flakes, Shoppers Value Mixed Fruit, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Weight Watchers Cheese Stick, Laughing Cow Mini Babybel Bonbel Cheese, Oberto BBQ Pork Jerky. Dinner: Kraft Sundried Tomato and Oregano Salad Dressing, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused, Cauliflower, Chicken Breast, Walnuts, Lettuce Salad with Assorted Vegetables. Snacks/Other: Zinfandel Wine, Beer Nuts, Blue Bunny Sweet Freedom No Sugar Added Chocolate Ice Cream. more...
|
|
3152 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Dance (fast step, aerobic) - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
27 Feb 14 by member: mrsmole
|
If you mean on the exercise tracker, i often don't put in everything i do especially as i don't know what category it goes under and i don't time everything i estimate a lot On work days it often ends up with time resting when i have really not had any time to sit down without being at work except eat some dinner. I just figure keeping it at some exercise.
28 Feb 14 by member: wholefoodnut
|
Totally agree with you here! when FS tells me that I rest 3-4 hours daily (average) I ask myself the question 'why do I feel like I never have time?' and more than that 'with so much rest, why do I always feel tired anyway?' LOL.
28 Feb 14 by member: Chickturu
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzy May Blackfly's weight history
|