johnpersico's Journal, 10 February 2014

Weigh In record (no journal entry) for 10 February 2014
148.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2014:
2085 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
on diet Balanced RDI / Calorie Count   steady weight

   Support   


Other Related Links

Members

Balanced RDI / Calorie Count



johnpersico's weight history


johnpersico's Recent Activity

johnpersico's Own Activity

johnpersico recorded a Weight Entry at 145.6 lb.
johnpersico recorded a Weight Entry at 146.8 lb.
johnpersico recorded a Weight Entry at 148.0 lb.
johnpersico recorded a Weight Entry at 147.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Michelle450to commented on their Journal Entry.
gven12 supported Draglist's Journal Entry.
murphthesurf supported ApacheTiger37's Journal Entry.
Jerry turk recorded a Weight Entry at 142.0 lb.
Draglist recorded a Journal Entry.
Jitterbug23 supported nataliairodova's Weight Entry.
mylahxandermom supported Draglist's Journal Entry.
michelelala recorded a Weight Entry at 222.0 lb.