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So I have not been here for a while and apparently I need to be. This is the only site that has everything I need except for my commitment to it. It is so easy for me to indulge my food addictions to carbs and I really need to get it together Almost 160 on a 5'2 frame is just no bueno. So here I go again and I will be a lot more faithful about this.
Diet Calendar Entry for 05 February 2014:
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971 kcal
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Fat: 37.84g | Prot: 55.63g | Carb: 103.35g.
Breakfast: Coffee (Brewed From Grounds), Oscar Mayer Real Bacon Bits, English Muffin, Butter, Fried Egg. Lunch: Fried Pork Chop. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Mixed Vegetables (Frozen), Meijer Pork Loin Top Loin Chop Thin Cut Boneless. Snacks/Other: Pear Cobbler. more...
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 Comments
I feel the same way you do. Short and plump is no fun. Good luck. My wosrt time is in the evening!
05 Feb 14 by member: haggis472
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We share the same struggle Jetgemini ... sometimes it is hard finding what works for us ... but you will get there. All the best and good luck :)
05 Feb 14 by member: ikipi
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Good and happy to see you here again. Missed your smiling face. It is never easy to just go it alone. We are here for you!
fyi, I'm short and round too.
We can do this together.
Onward.
05 Feb 14 by member: kclab
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Thanks so much for the support. I am up just a little today it always does go up for the first day but you give me courage and I am going to keep on.
06 Feb 14 by member: jetgemini
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I hear you, sister! I'm 190 on a 5'5" frame. Pretty close. I only set my goal for 20 lbs. because that is what I weighed 5 years ago and that seemed like a realistic initial goal. I love carbs too, so I struggle with the same issues. My husband was the one who told me about this site. He swears by keeping a faithful food diary and so far it's working for me.
Good luck to all of us!
06 Feb 14 by member: gilliansings
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Oh, and if I were you I would weigh more than once a week. People's weights go up and down a lot from one day to the next, and one hour to the next. I always weigh in the morning, before breakfast.
06 Feb 14 by member: gilliansings
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