ikipi
Joined January 2014
Posts
13
Following
3
Followers
3
Weight History

Start Weight
173.0 lb
Lost so far: 10.6 lb

Current Weight
162.4 lb
Performance: losing 1.3 lb a week

Goal Weight
135.0 lb
Still to go: 27.4 lb
Not looking for a quick miracle to my weight problem because it took several years to gain the weight. I have been a professional dieter since I can remember but once I turned 40 I found I could not loose the weight as easy and now that I have turned 50 I have decided that I will not diet any more but will change my life style. I don't want to be a stick figure, I just want to be lean and healthy. Looking for inspiration and hopefully to be able to inspire or at least "cheer on" people. Look forward to hearing from you.

ikipi's Weight History


Following

Algerian
last weighin: losing 1.1 lb a week Down
 
fozzy49
last weighin: losing 2.0 lb a week Down
Beverly opp
only visible to followers
   


ikipi's Cookbook

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
view complete cookbook

ikipi's Latest Posts

Newbie
Hello AlisonD1, Welcome. You will get lots of encouragement and ideas on this site. It is awesome.
posted 24 Jan 2014, 04:17
Newbie
I just started too Bev. Maybe we can help each other. You can add me as a buddy Smile
ikipi100@gmail.com
posted 20 Jan 2014, 12:37
ikipi has submitted 2 posts

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