jetgemini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 13th: 361 * 24%
fat: 27.04g
|
protein: 16.40g
|
carbs: 12.08g
- -
Wed 12th: 270 * 18%
fat: 0.29g
|
protein: 1.88g
|
carbs: 68.52g
- -
Tue 11th: 863 * 58%
fat: 45.90g
|
protein: 39.35g
|
carbs: 56.61g
- -
Sun 9th: 208 * 14%
fat: 6.24g
|
protein: 2.67g
|
carbs: 36.17g
- -
Thu 6th: 883 * 59%
fat: 51.88g
|
protein: 49.22g
|
carbs: 61.04g
- -
Wed 5th: 552 * 37%
fat: 22.35g
|
protein: 34.24g
|
carbs: 27.68g
- -
Tue 4th: 657 * 44%
fat: 25.47g
|
protein: 40.74g
|
carbs: 44.18g
- -
Sun 2nd: 483 * 32%
fat: 25.45g
|
protein: 39.71g
|
carbs: 26.85g
- -
February 2014
Wed 5th: 971 * 65%
fat: 37.84g
|
protein: 55.63g
|
carbs: 103.35g
- -
September 2013
Wed 4th: 1050 * 70%
fat: 33.40g
|
protein: 76.85g
|
carbs: 62.39g
- -
November 2012
Sat 10th: 1159 77%
fat: 68.56g
|
protein: 78.49g
|
carbs: 27.50g
- -
September 2012
Fri 28th: 532 * 35%
fat: 43.74g
|
protein: 32.87g
|
carbs: 1.69g
- -
June 2012
Wed 13th: 432 * 29%
fat: 6.23g
|
protein: 21.85g
|
carbs: 74.09g
- -
Tue 12th: 1707 * 114%
fat: 60.69g
|
protein: 42.70g
|
carbs: 231.06g
- -
Mon 11th: 416 28%
fat: 18.98g
|
protein: 31.74g
|
carbs: 24.08g
- -
Sun 10th: 988 66%
fat: 28.14g
|
protein: 40.11g
|
carbs: 117.76g
- -
Sun 3rd: 364 24%
fat: 33.42g
|
protein: 14.84g
|
carbs: 0.41g
1815*  1451
Sat 2nd: 1315 88%
fat: 62.24g
|
protein: 40.97g
|
carbs: 80.10g
- -
Fri 1st: 182 * 12%
fat: 11.87g
|
protein: 11.11g
|
carbs: 1.35g
- -
May 2012
Thu 31st: 2120 * 141%
fat: 135.15g
|
protein: 36.89g
|
carbs: 202.84g
1844*  276

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