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It's another beautiful, day. Cold outside, warm inside! I'll probably go out for awhile today. I like to go out and walk around Wal-Mart or Meijer's, even if I'm not shopping!!
Stayed on plan, really well yesterday, even shocked myself.
Diet Calendar Entry for 31 January 2009:
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1423 kcal
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Fat: 56.14g | Prot: 49.01g | Carb: 173.02g.
Breakfast: light butter and canola oil, fried egg, Whole Grain White Bread, Oscar Mayer. Dinner: light butter with canola oil, russet potato, PAM, Ken's steak house, classic romaine, tilapia. Snacks/Other: cheetos, Hunt's fat free, Oreo Thin Crisps - 100 Calorie Snack Packs, cheese nips, tootsie roll, Tea (Brewed, Decaffeinated), bottled water, Lite coffee with non dairy creamer, decaf with non dairy creamer. more...
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