| January 2011 |
| Sun 9th: |
869
|
43%
|
fat: 46.14g |
| |
protein: 20.12g |
| |
carbs: 95.97g |
|
-
|
-
|
| Sat 8th: |
577 *
|
29%
|
fat: 17.47g |
| |
protein: 24.93g |
| |
carbs: 78.42g |
|
-
|
-
|
| November 2009 |
| Sat 21st: |
2038 *
|
102%
|
fat: 115.58g |
| |
protein: 121.42g |
| |
carbs: 121.90g |
|
-
|
-
|
| Fri 20th: |
1885
|
94%
|
fat: 94.58g |
| |
protein: 122.38g |
| |
carbs: 130.40g |
|
-
|
-
|
| Thu 19th: |
2140
|
107%
|
fat: 113.54g |
| |
protein: 96.96g |
| |
carbs: 190.78g |
|
-
|
-
|
| Wed 18th: |
1687 *
|
84%
|
fat: 74.63g |
| |
protein: 74.70g |
| |
carbs: 181.21g |
|
-
|
-
|
| Tue 17th: |
1749 *
|
87%
|
fat: 83.74g |
| |
protein: 94.73g |
| |
carbs: 158.82g |
|
-
|
-
|
| Mon 16th: |
2376
|
119%
|
fat: 129.49g |
| |
protein: 75.27g |
| |
carbs: 225.75g |
|
-
|
-
|
| Sun 15th: |
1926
|
96%
|
fat: 88.65g |
| |
protein: 98.69g |
| |
carbs: 178.61g |
|
-
|
-
|
| Sat 14th: |
2034 *
|
102%
|
fat: 97.00g |
| |
protein: 94.12g |
| |
carbs: 206.57g |
|
3284
|
 1250
|
| Fri 13th: |
1454
|
73%
|
fat: 81.16g |
| |
protein: 65.81g |
| |
carbs: 111.03g |
|
3254
|
1800
|
| Thu 12th: |
1794 *
|
90%
|
fat: 71.62g |
| |
protein: 92.02g |
| |
carbs: 205.63g |
|
-
|
-
|
| Wed 11th: |
1802
|
90%
|
fat: 76.18g |
| |
protein: 94.41g |
| |
carbs: 186.78g |
|
3361
|
1559
|
| Tue 10th: |
1822
|
91%
|
fat: 62.67g |
| |
protein: 84.23g |
| |
carbs: 247.00g |
|
-
|
-
|
| Mon 9th: |
2188 *
|
109%
|
fat: 93.61g |
| |
protein: 115.78g |
| |
carbs: 239.86g |
|
-
|
-
|
| Sun 8th: |
1957
|
98%
|
fat: 78.69g |
| |
protein: 132.91g |
| |
carbs: 175.44g |
|
-
|
-
|
| Sat 7th: |
1863
|
93%
|
fat: 58.54g |
| |
protein: 91.87g |
| |
carbs: 262.77g |
|
-
|
-
|
| Fri 6th: |
2009
|
100%
|
fat: 69.26g |
| |
protein: 68.63g |
| |
carbs: 287.45g |
|
-
|
-
|
| Thu 5th: |
1887
|
99%
|
fat: 83.94g |
| |
protein: 72.48g |
| |
carbs: 210.26g |
|
-
|
-
|
| Wed 4th: |
1960
|
103%
|
fat: 66.00g |
| |
protein: 77.46g |
| |
carbs: 246.62g |
|
-
|
-
|
