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"+;-" aujourd'hui un grand p'tit dej. est prévu au Meurice
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128.7 lb
Lost so far: 2.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2014:
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2027 kcal
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Fat: 87.50g | Prot: 50.86g | Carb: 221.19g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), IHOP French Toast, Carrefour Pains au Lait, Dolce Gusto Chocolat Chaud, Croissant, Nut Croissant, Chocolate Croissant. Dinner: Bordeaux red wine Cotes de Bordeaux. more...
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1928 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 1 hour, Sitting - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 50 minutes, Sleeping - 6 hours. more...
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losing 4.9 lb a week
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