mastervan's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013

Diet Calendar Entries for 07 September 2013:
1919 kcal Fat: 98.72g | Prot: 134.42g | Carb: 87.85g.   Breakfast: Chira Ardenner Boterhamworst, SPA Spa Fruit Bosvruchten Light, Uniekaas Cottage Cheese. Lunch: Struik Maaltijdsoep Kip, Noix Mélangées, Poulet. Dinner: Croûtons Assaisonnés, Optimel Dubbel Vla 0% Vet, Morue de l'Atlantique, Uniekaas Cottage Cheese, Leffe Blond. Snacks/Other: Noix Mélangées. more...
3173 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weight Entry at 205.8 lb.
mastervan recorded a Weight Entry at 205.3 lb.
mastervan recorded a Weight Entry at 206.9 lb.

Following

SjF60 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

cgib2002 recorded a Weight Entry at 148.0 lb.
Siegels recorded a Weight Entry at 143.6 lb.
IowaBill recorded a Weight Entry at 171.4 lb.
Shiniquiet recorded a Weight Entry at 204.8 lb.
mrt2100 updated their Exercise Diary.
Tbaygirl updated their Food Diary.
DamamaRocks updated their Food Diary.
Jetsah commented on mmw000's Journal Entry.