mastervan's Journal, 23 February 2014

Had a terrible headache on saturday morning and could not focus on eating well. Drank a lot of ginger ale and ate a whole baguette. I think this explains the increase in weight.

Diet Calendar Entries for 23 February 2014:
1528 kcal Fat: 61.56g | Prot: 80.46g | Carb: 168.69g.   Breakfast: Plus Grof Volkoren, Calvé Pindakaas met Stukjes Noot. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), White Bread, American Cheese, Salami. Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Carrots, Beef Steak. Snacks/Other: Ketchup, Mayonnaise, Broccoli, Bananas. more...
2422 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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