mastervan's Journal, 07 September 2013

new scale. The other one was way too optimistic.

Diet Calendar Entries for 07 September 2013:
1919 kcal Fat: 98.72g | Prot: 134.42g | Carb: 87.85g.   Breakfast: Uniekaas Cottage Cheese, SPA Spa Fruit Bosvruchten Light, Chira Ardenner Boterhamworst. Lunch: Struik Maaltijdsoep Kip, Poulet, Noix Mélangées. Dinner: Morue de l'Atlantique, Croûtons Assaisonnés, Uniekaas Cottage Cheese, Leffe Blond, Optimel Dubbel Vla 0% Vet. Snacks/Other: Noix Mélangées. more...
3173 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mastervan's own diet



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weigh In at 213.0 lb.
mastervan updated their Exercise Diary.
mastervan updated their Food Diary.
mastervan recorded a Weigh In at 212.8 lb.

mastervan's Buddies

hoosier436 supported FitOKay's Journal Entry.
puhpine supported Deb_N's Journal Entry.
ChrisComedy recorded a Journal Entry.

Other Member Diet Recent Activity

snezica commented on Rockiesfan's Journal Entry.
scottiecla updated their Exercise Diary.
danni2378 recorded a Weigh In at 194.0 lb.
Barkert recorded a Weigh In at 184.8 lb.
Suzi161 commented on sharingthejourney 's Journal Entry.
wyndcal recorded a Weigh In at 165.1 lb.
mommyonamission recorded a Weigh In at 128.0 lb.
smores4health recorded a Weigh In at 175.4 lb.