mastervan's Journal, 07 September 2013

new scale. The other one was way too optimistic.

Diet Calendar Entries for 07 September 2013:
1919 kcal Fat: 98.72g | Prot: 134.42g | Carb: 87.85g.   Breakfast: Uniekaas Cottage Cheese, SPA Spa Fruit Bosvruchten Light, Chira Ardenner Boterhamworst. Lunch: Struik Maaltijdsoep Kip, Poulet, Noix Mélangées. Dinner: Morue de l'Atlantique, Croûtons Assaisonnés, Uniekaas Cottage Cheese, Leffe Blond, Optimel Dubbel Vla 0% Vet. Snacks/Other: Noix Mélangées. more...
3173 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet mastervan's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mastervan's own diet



mastervan's weight history


mastervan's Recent Activity

mastervan's Own Activity

mastervan recorded a Weigh In at 220.5 lb.
mastervan recorded a Weigh In at 221.4 lb.
mastervan recorded a Weigh In at 221.7 lb.
mastervan recorded a Weigh In at 224.7 lb.

mastervan's Buddies

Yolanda9179 supported gingin40's Weigh In.

Other Member Diet Recent Activity

iluvred supported nicholaix's Journal Entry.
ChicaLean supported iluvred's Journal Entry.
hkao222 recorded a Weigh In at 128.0 lb.
Rosa recorded a Weigh In at 136.7 lb.
tamparick33614 recorded a Weigh In at 194.0 lb.
Deere Man supported iluvred's Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.
margaret lewis recorded a Weigh In at 259.0 lb.