mastervan's Journal, 07 September 2013

new scale. The other one was way too optimistic.

Diet Calendar Entries for 07 September 2013:
1919 kcal Fat: 98.72g | Prot: 134.42g | Carb: 87.85g.   Breakfast: Chira Ardenner Boterhamworst, SPA Spa Fruit Bosvruchten Light, Uniekaas Cottage Cheese. Lunch: Struik Maaltijdsoep Kip, Noix Mélangées, Poulet. Dinner: Croûtons Assaisonnés, Optimel Dubbel Vla 0% Vet, Morue de l'Atlantique, Uniekaas Cottage Cheese, Leffe Blond. Snacks/Other: Noix Mélangées. more...
3173 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Housework - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
on diet mastervan's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mastervan's weight history

mastervan's Recent Activity

mastervan's Own Activity

No recent activity.

mastervan's Buddies

SjF60 supported Rckc's Journal Entry.

Other Member Diet Recent Activity

LostSun supported Caterpillar2Butterfly's Journal Entry.
klndish updated their Food Diary.
chrisemchris supported PoulC's Journal Entry.
PoulC commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.
kimberly rae commented on Amyputkonen's Journal Entry.
Becca P supported erikahollister's Journal Entry.