|
As I enter week 2 of trying to loose the weight, hold myself accountable and try to get all my workouts in without dying this week I am surprisingly prepared. I hate Sundays, this is the only day I take off from working out and the only day that I am not running around lke a chicken with my head cut off, I like to relax, but in order to eat the food I want, I have to get some kind of workout in - does doing laundry cut? This week, I have just one goal, in order to run the half marathon in May, I have 4 days of running and try to combine 2 workouts in one day so that I can enjoy one day off. I haven't figured out which day, but will hopefully find the motivation mid-week. Today is all set and then dinner tonight with my Italian in laws, my goal to plan out ahead so that I am prepared. I find that if I put all my food in before starting my day I am better prepapred to think before feeding time. Ah Sundays, and I thought Monday's were hard!!!
Diet Calendar Entries for 09 January 2011:
|
1762 kcal
|
Fat: 56.65g | Prot: 116.33g | Carb: 204.81g.
Breakfast: 100 Calorie Original English Muffin, Jam Preserves, canadian bacon, egg whites, Cappuccino Cafe Collection. Lunch: 1/3 Less Fat Garden Vegetable Cream Cheese, Original English Muffins, parmesan cheese, Deli Select Roast Beef, Select Harvest Chicken Tuscany Soup. Dinner: green beans with bacon, mashed potatoes, rotisserie chicken. Snacks/Other: Assorted Chocolates, Cookie, Apple Raspberry Turnover. more...
|
|
1790 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|