mrabs16's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
194.8 lb Lost so far: 2.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
2037 kcal Fat: 105.13g | Prot: 93.23g | Carb: 173.83g.   Breakfast: instant creamer, skim milk, coffee, light pancake syrup, Pancakes, Heart Smart Bisquick, 1.5pancakes svg. Lunch: diet mountain dew, marzetti, celery raw, cucumber raw, chicken thigh, Mixed Salad Greens. Dinner: salad, mashed potato, steak, marzetti, oatmeal banana cookie, iced tea, triscuit, frozen green beans. Snacks/Other: special k bar. more...
on diet mrabs16's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrabs16's own diet



mrabs16's weight history


mrabs16's Recent Activity

mrabs16's Own Activity

mrabs16 recorded a Weigh In at 190.8 lb.
mrabs16 recorded a Weigh In at 190.2 lb.
mrabs16 recorded a Weigh In at 190.2 lb.
mrabs16 recorded a Weigh In at 190.4 lb.

mrabs16's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported queencandy's Weigh In.
mommyonamission recorded a Weigh In at 126.0 lb.
Kevin_sf recorded a Weigh In at 200.9 lb.
snezica supported gingin40's Journal Entry.
yduj57 supported Draglist's Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
cattigula recorded a Weigh In at 149.9 lb.
bri293 joined challenge Ring in 2015 the right way!.