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05 December 2016

Weigh-in: 182.4 lb lost so far: 5.6 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet mrabs16's own diet   gaining 3.9 lb a week

01 December 2016

Weigh-in: 180.2 lb lost so far: 7.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet mrabs16's own diet   gaining 1.4 lb a week

29 November 2016

Weigh-in: 179.8 lb lost so far: 8.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet mrabs16's own diet   losing 9.8 lb a week

28 November 2016

Weigh-in: 181.2 lb lost so far: 6.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet mrabs16's own diet   gaining 1.4 lb a week

22 November 2016

Weigh-in: 180.0 lb lost so far: 8.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet mrabs16's own diet   losing 8.4 lb a week

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mrabs16 recorded a Weigh In at 182.4 lb.
mrabs16 recorded a Weigh In at 180.2 lb.
mrabs16 recorded a Weigh In at 180.0 lb.
mrabs16 recorded a Weigh In at 181.2 lb.

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Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.
tjbradders updated their Food Diary.
Tigerbalm recorded a Weigh In at 164.0 lb.