| January 2013 |
| Mon 14th: |
441
|
21%
|
fat: 9.85g |
| |
protein: 14.23g |
| |
carbs: 76.10g |
|
-
|
-
|
| Fri 11th: |
2541 *
|
121%
|
fat: 121.72g |
| |
protein: 154.55g |
| |
carbs: 201.36g |
|
-
|
-
|
| Thu 10th: |
2009 *
|
96%
|
fat: 103.52g |
| |
protein: 98.70g |
| |
carbs: 238.34g |
|
-
|
-
|
| Wed 9th: |
2606 *
|
124%
|
fat: 109.16g |
| |
protein: 110.28g |
| |
carbs: 298.08g |
|
-
|
-
|
| Tue 8th: |
3802 *
|
181%
|
fat: 166.23g |
| |
protein: 148.06g |
| |
carbs: 437.73g |
|
-
|
-
|
| Mon 7th: |
3202 *
|
152%
|
fat: 143.83g |
| |
protein: 162.87g |
| |
carbs: 258.37g |
|
-
|
-
|
| Sun 6th: |
1859 *
|
89%
|
fat: 81.54g |
| |
protein: 75.33g |
| |
carbs: 200.28g |
|
-
|
-
|
| Sat 5th: |
2124 *
|
101%
|
fat: 74.76g |
| |
protein: 129.03g |
| |
carbs: 230.76g |
|
-
|
-
|
| Fri 4th: |
2757
|
131%
|
fat: 76.31g |
| |
protein: 99.00g |
| |
carbs: 392.04g |
|
-
|
-
|
| Thu 3rd: |
1669
|
79%
|
fat: 58.73g |
| |
protein: 75.44g |
| |
carbs: 218.17g |
|
-
|
-
|
| Wed 2nd: |
1569
|
75%
|
fat: 55.84g |
| |
protein: 67.26g |
| |
carbs: 205.48g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
1258
|
60%
|
fat: 27.46g |
| |
protein: 64.28g |
| |
carbs: 195.00g |
|
-
|
-
|
| December 2011 |
| Thu 22nd: |
1749
|
83%
|
fat: 90.25g |
| |
protein: 63.44g |
| |
carbs: 175.38g |
|
-
|
-
|
| Wed 21st: |
2135 *
|
102%
|
fat: 104.55g |
| |
protein: 92.28g |
| |
carbs: 182.38g |
|
-
|
-
|
| Tue 20th: |
2768
|
132%
|
fat: 94.14g |
| |
protein: 110.06g |
| |
carbs: 363.01g |
|
-
|
-
|
| Mon 19th: |
2988
|
142%
|
fat: 106.07g |
| |
protein: 108.43g |
| |
carbs: 400.94g |
|
2455
|
533
|
| Sun 18th: |
2923
|
139%
|
fat: 159.59g |
| |
protein: 138.40g |
| |
carbs: 228.72g |
|
-
|
-
|
| Sat 17th: |
3016
|
144%
|
fat: 161.53g |
| |
protein: 138.93g |
| |
carbs: 252.49g |
|
2458
|
558
|
| Fri 16th: |
2597 *
|
124%
|
fat: 131.38g |
| |
protein: 138.77g |
| |
carbs: 221.33g |
|
2014
|
583
|
| Thu 15th: |
4845
|
231%
|
fat: 180.81g |
| |
protein: 175.50g |
| |
carbs: 569.10g |
|
2622*
|
2223
|