MelbaA's Journal, 05 January 2011

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Diet Calendar Entry for 05 January 2011:
2624 kcal Fat: 108.05g | Prot: 96.32g | Carb: 337.82g.   Breakfast: plain bagel, provolone, sliced honey ham, banana, butter, 100% whole wheat bread. Lunch: cotija cheese, smart balance, 100% whole wheat bread. Dinner: cotija, almonds, cilantro, yellow corn tortillas, boneless skinless chicken breast. Snacks/Other: whipped cream, chocolate sauce, vanilla ice cream, wild cherry pepsi. more...

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Yum. Fresh bread. My mom used to use her breadmaker a lot. She hasn't used it in years. I borrowed it, but my bread never came out as good as hers. Before I got back on track, I bought a loaf of French bread from the Walmart Bakery. I think I ate the majority of it, cutting a thick slice, slapping butter (it was light butter though, lol), and microwaving it slightly to melt the butter and warm the bread. YUUUUUUMMM! So glad I don't have anymore in my house.  
06 Jan 11 by member: kcook323
I also love making homemade bread but it is one of my biggest downfalls cause i can't stop eating it, i thought at first it was the wheat or gluten in it, but i have the same problem with popcorn, sever cravings for more. At christmas i made tons of cookies, fudge etc for gifts but i gained about 10 pds in two weeks, i love to cook and eat. so i have given everything away and now i am serious about my weight loss and i am going to try to stick to whole foods, then i don't have those cravings and more control over what i eat. 
06 Jan 11 by member: Bev Ann

     
 

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