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aa
Diet Calendar Entry for 01 January 2011:
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2682 kcal
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Fat: 127.17g | Prot: 113.19g | Carb: 278.55g.
Breakfast: italian sausage, peppers, mozzarella cheese, whole wheat bread, orange. Lunch: cheddar cheese, mashed potatoes, oil, peppers, chicken. Dinner: butter, Cornbread (Home Recipe), cheddar cheese, ham, pinto beans, 2% milk. Snacks/Other: whipped cream, sugar, 2% milk, coffee, stevia, tea, strawberry cream cheese, bagel, cookies, soy egg nog, summer sausage, ritz. more...
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 Comments
Okay. Well, today was a high calorie day to be sure. I knew it would be - I was aware that I overate. Still, it's good to SEE what all those snacks add up to. Sheesh!
01 Jan 11 by member: MelbaA
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I think it's VERY interesting to note that I would have been at only 1880 calories (within my 1700-2000 ideal) without snacking, despite what I knew to be a huge dinner.
01 Jan 11 by member: MelbaA
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