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lk
Diet Calendar Entry for 08 January 2011:
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2039 kcal
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Fat: 70.38g | Prot: 106.18g | Carb: 244.10g.
Lunch: honey, whole wheat ritz, sharp cheddar cheese, pinto beans. Dinner: mustard, honey, boneless skinless chicken breast, iced tea, cheese bread pizza hut, pan sausage 14" pizza hut. Snacks/Other: hersheys sundae syrup, nonfat milk. more...
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 Comments
The fact that you stopped at one piece is a great thing. Losing weight needs to be a lifestyle change, so you will always be in situations where you will be out with friends. Friends are a great thing so you will just need to continue a way to balance your new eating habits with socializing.
08 Jan 11 by member: tharding
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09 Jan 11 by member: Brittalicious
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