MelbaA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Fri 3rd: 463 * 26%
fat: 10.53g
|
protein: 9.63g
|
carbs: 89.37g
- -
May 2011
Thu 26th: 747 * 42%
fat: 29.78g
|
protein: 56.65g
|
carbs: 61.58g
- -
Fri 20th: 2380 132%
fat: 72.04g
|
protein: 130.67g
|
carbs: 310.11g
- -
Thu 19th: 2256 125%
fat: 97.60g
|
protein: 166.76g
|
carbs: 188.70g
- -
Mon 2nd: - - 4854* -
April 2011
Thu 21st: 105 * 6%
fat: 9.54g
|
protein: 0.88g
|
carbs: 6.06g
- -
Thu 14th: 2337 * 130%
fat: 73.53g
|
protein: 97.97g
|
carbs: 326.05g
- -
Sat 9th: 1787 89%
fat: 50.74g
|
protein: 93.31g
|
carbs: 275.97g
- -
Fri 8th: 1899 95%
fat: 71.60g
|
protein: 77.81g
|
carbs: 257.03g
- -
Wed 6th: 2431 122%
fat: 112.68g
|
protein: 82.28g
|
carbs: 282.17g
- -
Tue 5th: 1979 99%
fat: 61.46g
|
protein: 71.15g
|
carbs: 286.86g
- -
Mon 4th: 2316 116%
fat: 111.13g
|
protein: 80.31g
|
carbs: 259.80g
- -
Sun 3rd: 2675 134%
fat: 98.38g
|
protein: 150.61g
|
carbs: 318.32g
- -
Sat 2nd: 3193 160%
fat: 145.56g
|
protein: 132.21g
|
carbs: 345.56g
- -
March 2011
Thu 31st: 831 * 42%
fat: 24.42g
|
protein: 32.65g
|
carbs: 123.76g
- -
Tue 29th: 1431 * 72%
fat: 60.26g
|
protein: 74.26g
|
carbs: 167.84g
- -
Tue 22nd: 1098 * 55%
fat: 37.96g
|
protein: 34.70g
|
carbs: 162.82g
- -

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