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My weight graph color changed! Finally out of the red - don't want to see that color again. For me it's all about awareness and accountability and when I ignore either or both, the scale shows it.
Diet Calendar Entry for 15 January 2014:
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935 kcal
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Fat: 31.65g | Prot: 59.66g | Carb: 100.08g.
Breakfast: Crystal Light Peach Sugar Free Iced Tea Mix, Nature Valley Sweet & Salty Granola Bars - Peanut, Avocados, Dole Pineapple Chunks in its Own Juice, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Crystal Light Peach Sugar Free Iced Tea Mix, Togo's Avocado & Turkey Sandwich (Regular). Dinner: Great Value Scalloped Potatoes, Cauliflower, Crystal Light Peach Sugar Free Iced Tea Mix, Sweet Baby Ray's Honey Barbecue Sauce, Safeway Peach Preserves, Baked Tenderloin Pork. more...
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 Comments
15 Jan 14 by member: Cindaian
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15 Jan 14 by member: dra1018
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boo hoo hoo - mine is red. but good job!
15 Jan 14 by member: Lizcerri
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15 Jan 14 by member: adinafloyd
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Congratulations! I want to be out of the red zone, too!
15 Jan 14 by member: Deb_N
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