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Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points and I was exercising at least 30 minutes per day.
Diet Calendar Entries for 15 January 2009:
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979 kcal
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Fat: 28.72g | Prot: 36.95g | Carb: 151.33g.
Breakfast: demerara sugar, half and half cream. Lunch: broccoli, cheddar cheese weight watchers, nan bread. Dinner: Honey Wheat Berry Whole Grain Bread, turkey burger. Snacks/Other: honey, tea, grapes, apple. more...
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3028 kcal
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Activities & Exercise:
Pre-cor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Great job!!!! All that hard work is paying off isn't it? :0)
15 Jan 09 by member: redone750
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Yay!! What a pretty weight chart! Keep up the GREAT work!
15 Jan 09 by member: debbra
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16 Jan 09 by member: Grl Gone MADD
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Way to go buddy! You definitely can do this!
20 Jul 09 by member: Pking
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