mmbenning
Joined January 2009
Posts
25
Following
3
Followers
4
Weight History

Start Weight
235.0 lb
Lost so far: 33.0 lb

Current Weight
202.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 52.0 lb

mmbenning's Weight History


mmbenning's Latest Member Challenges

68
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
  
53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 


Following

nelcorp
last weighin: losing 0.9 lb a week Down
 
divafitness
last weighin: losing 1.6 lb a week Down
DeepDimples
on diet Medifast
last weighin: losing 0.8 lb a week Down
   

mmbenning's Latest Photos



Before Pictures Michelle and Amos
    


mmbenning's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

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Members

Weight Watchers


mmbenning's journal

15 January 2009

Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points ...
on diet Weight Watchers  

15 January 2009

My weight has remained the same for 4 days. Today, I dropped 3.5 pounds. I will still weigh every day. As long as I know that I am following my plan, ...
on diet Weight Watchers  

mmbenning's Recent Food & Exercise


mmbenning's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mmbenning's Recent Activity

mmbenning's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

rapunzel supported D2jasper's Journal Entry.
Giannis100 commented on Bible Bliss's Weight Entry.
SFC recorded a Weight Entry at 201.0 lb.
royalty9 recorded a Weight Entry at 257.6 lb.
kenm recorded a Weight Entry at 179.0 lb.
JudyLou20 recorded a Weight Entry at 111.4 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 237.8 lb.