mmbenning
Joined January 2009
Posts
25
Following
3
Followers
4
Weight History

Start Weight
235.0 lb
Lost so far: 33.0 lb

Current Weight
202.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 52.0 lb

mmbenning's Weight History


mmbenning's Latest Member Challenges

68
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
  
53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 


Following

nelcorp
last weighin: losing 0.9 lb a week Down
 
divafitness
last weighin: losing 1.6 lb a week Down
DeepDimples
on diet Medifast
last weighin: losing 0.8 lb a week Down
   

mmbenning's Latest Photos



Before Pictures Michelle and Amos
    


mmbenning's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

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Members

Weight Watchers


mmbenning's journal

15 January 2009

Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points ...
on diet Weight Watchers  

15 January 2009

My weight has remained the same for 4 days. Today, I dropped 3.5 pounds. I will still weigh every day. As long as I know that I am following my plan, ...
on diet Weight Watchers  

mmbenning's Recent Food & Exercise


mmbenning's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mmbenning's Recent Activity

mmbenning's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

daberck recorded a Weight Entry at 172.0 lb.
Martha64 recorded a Journal Entry and a Weight Entry at 176.0 lb.
llthomas1117 recorded a Weight Entry at 113.5 lb.
SFC recorded a Weight Entry at 188.0 lb.
mymoaner recorded a Weight Entry at 210.0 lb.
tapple recorded a Weight Entry at 203.2 lb.
twizzy55 recorded a Weight Entry at 322.0 lb.
Tressa4 recorded a Weight Entry at 178.4 lb.