mmbenning

Start Weight:(04 Jan 09) 235.0 lb
Current Weight:(02 Sep 11) 202.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 04 Jan 09

mmbenning's Weight History


mmbenning's Latest Member Challenges

69
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
  
53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 


mmbenning's Buddies

acbenning
not sharing weight
 
nelcorp
last weighin: losing 0.9 lb a week Down
divafitness
last weighin: losing 1.6 lb a week Down
 
DeepDimples
on diet Medifast
last weighin: losing 0.8 lb a week Down
mmbenning has 4 buddies

mmbenning's Latest Photos



Before Pictures Michelle and Amos
    


mmbenning's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

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Members

Weight Watchers


mmbenning's journal

15 January 2009

Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points ...
on diet Weight Watchers  

15 January 2009

My weight has remained the same for 4 days. Today, I dropped 3.5 pounds. I will still weigh every day. As long as I know that I am following my plan, ...
on diet Weight Watchers  losing 6.1 lb a week

mmbenning's Recent Food & Exercise

mmbenning's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mmbenning's Recent Activity

mmbenning's Own Activity

No recent activity.

mmbenning's Buddies

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Weight Watchers Recent Activity

CP23322 supported DairyKing's Journal Entry.
georgipeach recorded a Weigh In at 210.0 lb.
Beth7Cam and farmerblue are now buddies.
samlilmear recorded a Weigh In at 151.0 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.
hotchick2 commented on their Journal Entry.
kurias recorded a Weigh In at 140.0 lb.
queenmary56 recorded a Journal Entry and a Weigh In at 135.3 lb.