mmbenning

Start Weight:(04 Jan 09) 235.0 lb
Current Weight:(02 Sep 11) 202.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 04 Jan 09

mmbenning's Weight History


mmbenning's Latest Member Challenges

68
  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
 
  
53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 


mmbenning's Buddies

acbenning
not sharing weight
 
nelcorp
last weighin: losing 0.9 lb a week Down
divafitness
last weighin: losing 1.6 lb a week Down
 
DeepDimples
on diet Medifast
last weighin: losing 0.8 lb a week Down
mmbenning has 4 buddies

mmbenning's Latest Photos



Before Pictures Michelle and Amos
    


mmbenning's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

Other Related Links

Members

Weight Watchers


mmbenning's journal

15 January 2009

Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points ...
on diet Weight Watchers  

15 January 2009

My weight has remained the same for 4 days. Today, I dropped 3.5 pounds. I will still weigh every day. As long as I know that I am following my plan, ...
on diet Weight Watchers  losing 6.1 lb a week

mmbenning's Recent Food & Exercise

mmbenning's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mmbenning's Recent Activity

mmbenning's Own Activity

No recent activity.

mmbenning's Buddies

No recent activity.

Weight Watchers Recent Activity

jamietodd supported laurieslife's Weigh In.
lilnena00 recorded a Weigh In at 126.0 lb.
sam13peace and DairyFarmersWife are now buddies.
Fancy11 recorded a Weigh In at 181.0 lb.
tpharding recorded a Weigh In at 237.0 lb.
queenmary56 recorded a Weigh In at 131.2 lb.
kids3dogs3 updated their Food Diary.
Martha64 supported SuccessThisTime58's Journal Entry.