Start Weight:(04 Jan 09) 235.0 lb
Current Weight:(02 Sep 11) 202.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

FatSecret member since: 04 Jan 09

mmbenning's Weight History

mmbenning's Latest Member Challenges

  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress

mmbenning's Buddies

not sharing weight
last weighin: losing 0.9 lb a week Down
last weighin: losing 1.6 lb a week Down
on diet Medifast
last weighin: losing 0.8 lb a week Down
mmbenning has 4 buddies

mmbenning's Latest Photos

Before Pictures Michelle and Amos

mmbenning's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

Other Related Links


Weight Watchers

mmbenning's journal

15 January 2009

Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points ...
on diet Weight Watchers  

15 January 2009

My weight has remained the same for 4 days. Today, I dropped 3.5 pounds. I will still weigh every day. As long as I know that I am following my plan, ...
on diet Weight Watchers  losing 6.1 lb a week

mmbenning's Recent Food & Exercise

mmbenning's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mmbenning's Recent Activity

mmbenning's Own Activity

No recent activity.

mmbenning's Buddies

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Weight Watchers Recent Activity

JMillay commented on e-238's Journal Entry.
mrsmax supported Desserrie's Weigh In.
denni13 joined challenge Getting Lean in 2016.
BPalto recorded a Weigh In at 130.2 lb.
lakergirl215 recorded a Weigh In at 229.6 lb.
LongIslander recorded a Weigh In at 156.8 lb.
maggie64 updated their Food Diary.
danticny recorded a Weigh In at 190.6 lb.