Joined January 2009
Weight History

Start Weight
235.0 lb
Lost so far: 33.0 lb

Current Weight
202.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 52.0 lb

mmbenning's Weight History

mmbenning's Latest Member Challenges

  Feelin Fine in 09
status: Completed
ended: 19 Apr 09
view progress
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress


last weighin: losing 0.9 lb a week Down
last weighin: losing 1.6 lb a week Down
on diet Medifast
last weighin: losing 0.8 lb a week Down

mmbenning's Latest Photos

Before Pictures Michelle and Amos

mmbenning's Cookbook

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

Other Related Links


Weight Watchers

mmbenning's journal

15 January 2009

Finally - I dropped 3.5 pounds when I weighed myself this morning. I was not concerned because I know that I was eating properly (not exceeding my points ...
on diet Weight Watchers  

15 January 2009

My weight has remained the same for 4 days. Today, I dropped 3.5 pounds. I will still weigh every day. As long as I know that I am following my plan, ...
on diet Weight Watchers  

mmbenning's Recent Food & Exercise

mmbenning's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

mmbenning's Recent Activity

mmbenning's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

sbw1987 supported ehead's Journal Entry.
pedoddsrick recorded a Journal Entry and a Weight Entry at 220.5 lb.
Fridy commented on their Journal Entry.
danticny recorded a Weight Entry at 178.0 lb.
DeborahKerby recorded a Weight Entry at 241.4 lb.
lmier1962 recorded a Weight Entry at 217.0 lb.
tapple recorded a Weight Entry at 202.6 lb.
momof11 recorded a Weight Entry at 172.2 lb.