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It's Friday and I am so thankful. I need a weekend away from work. Yesterday afternoon was a long work meeting in which I feel not much was accomplished and that led to me being annoyed at work today. I did get over it and now that I have gotten some exercise in this afternoon I feel better. Looking forward to sleeping in tomorrow and having a nice breakfast with my hubby.
Diet Calendar Entries for 10 January 2014:
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2177 kcal
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Fat: 49.93g | Prot: 58.07g | Carb: 395.75g.
Breakfast: Crawford's Garibaldi Biscuit, Honey, Bananas, Apples, Zurvita Zeal For Life, Zucchini Bread. Lunch: Tomato Soup, Clementines, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, General Mills Chex Mix Traditional. Dinner: Milk (Nonfat), Ghirardelli Premium Hot Cocoa Double Chocolate, Clif Bar Builder's Bar - Cookies 'n Cream. Snacks/Other: Yogurt Covered Pretzel, Clover Stornetta Farms Lowfat Forest Berry Yogurt. more...
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3342 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 2 hours, Bicycling - 53 minutes, Running (jogging) - 5/mph - 1 hour, Driving - 10 minutes, Sleeping - 8 hours, Resting - 27 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours. more...
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