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88elizabethcady88
Journal
06 Jan 14
88elizabethcady88's Journal, 06 January 2014
88elizabethcady88's Profile
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New year. New chance to start again. I did it before, and I can still do it, though I haven't wanted to very strongly until recently. Here's to me, and to all my fellow travelers!
155.0 lb
Lost so far:
40.0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 January 2014:
1345 kcal
Fat: 55.57g | Prot: 88.93g | Carb: 124.50g.
Breakfast:
Cottage Cheese (Lowfat 1% Milkfat).
Lunch:
Primo Roasted Chicken & Noodle Soup, Brach's Strawberry Filled Hard Candy, Jell-O Sugar Free Dark Chocolate Pudding Snack.
Dinner:
Beef Steak, Cooked Broccoli (Fat Not Added in Cooking), Butter, 1% Fat Milk, Red Potatoes (Flesh and Skin, Baked).
Snacks/Other:
Breyers Mint Chocolate Chip Ice Cream.
more...
1934 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Housework - 2 hours.
more...
gaining 0.2 lb a week
1 Supporter
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Comments
Remember how great it felt to be lighter :)
08 Jan 14 by member:
Happy Living
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