88elizabethcady88's Journal, 06 January 2014

New year. New chance to start again. I did it before, and I can still do it, though I haven't wanted to very strongly until recently. Here's to me, and to all my fellow travelers!
155.0 lb Lost so far: 40.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 January 2014:
1345 kcal Fat: 55.57g | Prot: 88.93g | Carb: 124.50g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat). Lunch: Primo Roasted Chicken & Noodle Soup, Brach's Strawberry Filled Hard Candy, Jell-O Sugar Free Dark Chocolate Pudding Snack. Dinner: Beef Steak, Cooked Broccoli (Fat Not Added in Cooking), Butter, 1% Fat Milk, Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Breyers Mint Chocolate Chip Ice Cream. more...
1934 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Housework - 2 hours. more...
gaining 0.2 lb a week


Comments 
Remember how great it felt to be lighter :) 
08 Jan 14 by member: Happy Living

     
 

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