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Currently -2 degrees with a -40 degree wind chill... Expecting to SHATTER the low temp tonight with a -13... -50 wind chill... YIKES...
Diet Calendar Entries for 06 January 2014:
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1591 kcal
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Fat: 69.45g | Prot: 70.67g | Carb: 166.08g.
Breakfast: Coffee, Provolone Cheese, Scrambled Egg. Lunch: Schwan's Loaded Baked Potato Soup, Master Choice Baby Carrots, Ranch Salad Dressing. Dinner: Knorr Rice Sides - Mushroom, Cooked Broccoli (from Fresh), Cooked Salmon. Snacks/Other: Twizzlers Twizzlers, Tootsie Roll Tootsie Roll (Midgees), Starburst Original Fruit Chews. more...
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3873 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 4 hours and 15 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Sitting - 10 minutes, Elliptical - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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 Comments
I feel ya, -11 here right now, wind is cranking!! Keep warm buddy, unless youre trying to get a one up on me by shivering off the pounds lol
06 Jan 14 by member: Annabelle3117
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no challenge on the weather Yo, but you too stay WARM... CUDDLE ALERT! ;)
06 Jan 14 by member: millerm40
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It was burr-ass cold!! Came out of my boxing class and holy cow what ever sweat was on my body instantianously froze.....so ya it was mighty pretty.
07 Jan 14 by member: Rubie-sue
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Not safe for man or beast! :-/
07 Jan 14 by member: millerm40
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07 Jan 14 by member: Rubie-sue
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07 Jan 14 by member: millerm40
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