Thanks for inviting me! I'm in!!! We'll do some BLASTING this year! :D
03 Jan 14 by member: Rob.c.weiss
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Yaaaay! Happy you joined. We have Bella & Lynn as confirmed cheerers,to spur us on :D
04 Jan 14 by member: myawethinTICself
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Thank you for the invite but I am a serial challenge quitter. I wish you all the best and will stop in and cheer you on :-)
04 Jan 14 by member: FullaBella
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Lucky challenge number 13, hmmm. I am serial challenge joiner too but I find the ones that involve a commitment to exercise are my nemesis. I need to find something to get me up and going. So I will give it my best shot. Exercise here I come.
04 Jan 14 by member: ChicaLean
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I started on the 5/2 diet fasting on 2 days 600 calories only every Tuesday & Friday.
I'm 71 years old never had constant weight loss or been able to do it easy!
On this eat/fast live longer diet I have in 8 weeks lost 2.3 kilos,and this is over Xmas & holidays.
I eat oat bran & yogurt for b/fast for evening meal prawns/sardines/ eggs with egg white slice gluten free bread & 1/2 green apple if I'm really hungry.
Rest of the days I eat what I want(have noticed a drop in my desire for SUGAR)
But wait there is more!!!!
Lumosity Brain Performance Index from 386 to 436 where it was bouncing along on 386!!!
04 Jan 14 by member: lukesw
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CHICKA.....Yaaay! Welcome aboard :) Glad to have ya.As for needing to find something to get me up & going (toward exercise,which I actually enjoy) I do too! I already have a challenge for next month in the making LOL cant be off guard.
04 Jan 14 by member: myawethinTICself
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LUKE,,,, Didnt totally understand all you said but I got the feeling it was something you were thrilled with. Maybe you can explain a little more?
04 Jan 14 by member: myawethinTICself
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