Johanne's Journal, 26 December 2010

Why is it that a 4 oz. glass of wine makes dinner so much more filling?

Diet Calendar Entries for 26 December 2010:
1283 kcal Fat: 36.12g | Prot: 76.51g | Carb: 148.95g.   Breakfast: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Ham, Turkey, Apple. Dinner: Velvet Red Sweet Red Wine, Three Cheese Blend, Mushrooms, Ground Beef, Pasta Sauce with Meat. Snacks/Other: Peach Mango Green Tea, Clementines. more...
3353 kcal Activities & Exercise: Sitting - 7 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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Comments 
Well, have you seen the calories on a glass of wine? 
26 Dec 10 by member: Runesinger
Yup. 100. 100 cals worth of grape juice doesn't seem to do the same. I suppose it could be wishful thinking. :-) 
27 Dec 10 by member: Johanne
Drink it straight out of the bottle with the bag covering the label. that you won't know the exact amount..lol have a wonderful evening ,I hope your Christmas was Merry... 
27 Dec 10 by member: thecoach
LOL! Thanks coach. It was nice, but definitely not as momentous as yours! 
27 Dec 10 by member: Johanne

     
 

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