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i was just finishing up my diary from yesterday, but i have no idea what else i ate! so i checked "some of what i ate" instead of exactly what i ate.
my daddy has been coming out every morning and hunting on some of our farmland,and this morning he brought three packs of krispy kream's...i ate one! oh the agony! oh the defeat! oh it tasted soooo good! that was all i ate for b-fast except for my coffee, so hopefully it won't make a big difference for my weekend weigh-in coming up friday.
i am going to the grocery today to stock up on some more sugar/carb free foods. i didn't do a very good job that last time i went. i will definitely look for those sweet potato fries i keep hearing about,i wonder if you can make your own...
Diet Calendar Entries for 07 January 2009:
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1151 kcal
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Fat: 60.54g | Prot: 24.51g | Carb: 138.04g.
Breakfast: water, coffee, sugar free french vanilla creamer, krispy kream. Lunch: ritz whole wheat crackers, water, carrots, cheddar and bacon bits soup. Dinner: chocolate chess pie, deviled eggs, water, biscuit, chili. Snacks/Other: water, Sugar Free Chocolate Vanilla Swirl Pudding Snack. more...
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2101 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 10 minutes, Housework - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
hope you didnt keep any of the krispy kreams...i have to agree with you they just melt in your mouth...thats why i have to leave em at the stores...lol...just make a list an stick with the list...and also look at the labels an compare...it works for me
07 Jan 09 by member: loosinisfun
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The donut is history.. just burn it off! Yes! You can make your own sweet potato fries. I posted this somewhere else, but can't remember where. Cut sweet potato into wedges or fry shapes. Toss in a bowl with a little olive oil and spices (I use cayenne, cumin and curry). Bake at 425 degrees for 25 minutes, turn them over then bake for another 20-25 minutes (less if they are thin - watch them so they don't burn). ENjoy!
07 Jan 09 by member: amryk
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omg!amryk that sounds sooooo good! you know i have been getting sweet potatoes for like 64 cents a lb here lately,too! i'll get me some more today. thanks for the idea;i can't wait to try them!
08 Jan 09 by member: cparker
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Sometimes it is better to have ONE donut so that you do not deprive yourself and "pig out" later. amryk's fries sound good. The sweet potato fries I have had in restaurants are tasteless - probably cooked in vegetable oil too!
08 Jan 09 by member: Cobra Fan
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Bake them w/some Mrs. Dash, and a drizzle of olive oil! :) *slurp* We eat them right up!
08 Jan 09 by member: bullytrouble
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I havent had sweet potatoes in weeks. Thanks for the reminder! Donuts are EVIL!
08 Jan 09 by member: bethru
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