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OK - think I am back in the land of the living! Taking antibiotics for my sinus infection and Aleve for my back. As long as I keep my stomach full it will tolerate this combination of drugs. I may have to live with this new weight until I can ween myself off of the Aleve.
Diet Calendar Entry for 06 December 2013:
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1542 kcal
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Fat: 102.42g | Prot: 89.02g | Carb: 69.63g.
Breakfast: Great Value Pepper Jack Cheese Slice, Egg, Butter, Fresh Pork Sausage, Coffee (Brewed From Grounds). Lunch: Mexican Blend Cheese, Old El Paso Taco Seasoning Mix, Roasted Broiled or Baked Chicken Breast, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Mixed Salad Greens, Food Club Sliced Black Olives, Sour Cream, Publix Lean Ground Beef 93/7, Fritos Scoops! Corn Chips (Family Size). Snacks/Other: Apples, Emerald Natural Almonds 100 Calorie Pack, Coffee (Brewed From Grounds), Essensia All Natural Creamy Peanut Butter. more...
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 Comments
Hang in there Buffy...You need to get rid of the infection so you can deal with other things...Feel better soon....Hugs...Bren
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Bren - thanks. Fortunately for me I don't get sick very often.
06 Dec 13 by member: BuffyBear
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Me either Buffy..but when I do its a doozy..The flu is really spreading in our parts...so glad I got that shot...Take care of you girl...:O)
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Bren - thanks for the reminder - I will get my flu shot just as soon as I get over this. Guess I'd better get that Shingles injection as well. I hate getting sick.
06 Dec 13 by member: BuffyBear
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That reminds me I should get me a shingles shot as well...I had two sisters get that and its not fun...I hate getting sick too...:O)
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Feeling better is most important.. so you eat what you need to so you can get well soon! xoxox
06 Dec 13 by member: Ruhu
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Meds are nasty, aren't they. Don't know what to do. Take them or suffer from the ailment. Get better soon.
06 Dec 13 by member: ClassicRocker
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Ruth - I will do what you say - LOL.
06 Dec 13 by member: BuffyBear
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Classic - I have learned my lesson this time with my back. I have actually bought some resistance bands and have appointment with chiropractor to pick up a set of exercises he is prescribing. Now maybe you can reeducate me with your anatomy lessons!
06 Dec 13 by member: BuffyBear
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Don't worry about a couple lbs. you can tackle them later.Just feel better!
07 Dec 13 by member: rockytu
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Rocky - thanks for being so reassuring.
07 Dec 13 by member: BuffyBear
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