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Moving right along! Tomorrow is my post-op follow up appointment, so I'm interested to know what they have to say. I think I have healed very quickly. I'm excited to see when I get my first fill.
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193.3 lb
Lost so far: 21.7 lb.
Still to go: 68.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2010:
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1019 kcal
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Fat: 23.40g | Prot: 46.59g | Carb: 147.86g.
Breakfast: Coffee , Atkins Vanilla Shake, Egg, Scrambled, Hunt's Tomato Ketchup, Quaker grits quick. Lunch: Light Fat Free Blackberry Yogurt, Sweet Peas, Campbells Cream of Chicken, Original Mashed Potatoes (Dry Mix). Dinner: Sour Cream, Taco Bell pintos. Snacks/Other: Graham Crackers (honey), Sugar Free Fat Free Cheesecake Pudding, Light Fat Free Strawberry Shortcake, Light Fat Free Black Forest Cake Yogurt. more...
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losing 2.8 lb a week
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 Comments
Good Luck, keep us posted =)
07 Dec 10 by member: Taysmama32
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Wow good luck to you ,hope you have a terrific week...
07 Dec 10 by member: thecoach
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Great to hear you're feeling good about your post-op progress so far! I'm sure the appt will be more good news. :)
07 Dec 10 by member: kstubblefield
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07 Dec 10 by member: Snowflake29
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If you think you healed very quickly then you are and that is something to be excited about! TOWANDA!!!
08 Dec 10 by member: Lisa Online
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