LittleMama18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Mon 26th: 160 * 13%
fat: 2.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
Tue 20th: 667 * 56%
fat: 21.55g
|
protein: 26.28g
|
carbs: 94.09g
- -
Thu 15th: 1284 * 107%
fat: 66.03g
|
protein: 53.54g
|
carbs: 118.68g
- -
Wed 14th: 525 * 44%
fat: 20.78g
|
protein: 19.79g
|
carbs: 67.93g
- -
Tue 13th: 1772 * 148%
fat: 88.34g
|
protein: 87.94g
|
carbs: 164.64g
2079*  307
Mon 12th: 779 * 65%
fat: 40.92g
|
protein: 29.60g
|
carbs: 70.02g
- -
Fri 9th: 1314 * 110%
fat: 65.87g
|
protein: 76.33g
|
carbs: 105.49g
2273*  959
Thu 8th: 1178 * 98%
fat: 65.48g
|
protein: 38.71g
|
carbs: 115.01g
2140*  962
Wed 7th: 462 * 38%
fat: 21.05g
|
protein: 13.78g
|
carbs: 54.59g
- -
September 2014
Fri 12th: 80 * 7%
fat: 0.00g
|
protein: 12.00g
|
carbs: 8.00g
- -
August 2014
Mon 11th: 400 * 33%
fat: 14.00g
|
protein: 36.00g
|
carbs: 34.00g
- -
June 2014
Wed 25th: 200 * 17%
fat: 7.00g
|
protein: 18.00g
|
carbs: 17.00g
- -
April 2014
Mon 14th: 1085 * 90%
fat: 37.19g
|
protein: 57.88g
|
carbs: 141.49g
2319*  1234
March 2014
Mon 31st: 170 * 14%
fat: 1.50g
|
protein: 3.00g
|
carbs: 38.00g
- -
Sat 29th: 299 * 25%
fat: 8.55g
|
protein: 11.01g
|
carbs: 49.17g
- -
Thu 20th: 4369 * 364%
fat: 195.52g
|
protein: 170.92g
|
carbs: 536.54g
- -
January 2014
Thu 23rd: 1330 * 111%
fat: 50.86g
|
protein: 74.64g
|
carbs: 159.62g
- -
Wed 22nd: 314 * 26%
fat: 5.91g
|
protein: 14.05g
|
carbs: 63.02g
- -
Tue 21st: 60 * 5%
fat: 5.00g
|
protein: 0.50g
|
carbs: 3.50g
- -
Mon 20th: 190 * 16%
fat: 0.50g
|
protein: 19.00g
|
carbs: 29.00g
- -

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