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LittleMama18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 25th: 200 * 17%
fat: 7.00g
|
protein: 18.00g
|
carbs: 17.00g
- -
April 2014
Mon 14th: 1085 * 90%
fat: 37.19g
|
protein: 57.88g
|
carbs: 141.49g
2319*  1234
March 2014
Mon 31st: 170 * 14%
fat: 1.50g
|
protein: 3.00g
|
carbs: 38.00g
- -
Sat 29th: 299 * 25%
fat: 8.55g
|
protein: 11.01g
|
carbs: 49.17g
- -
Thu 20th: 4369 * 364%
fat: 195.52g
|
protein: 170.92g
|
carbs: 536.54g
- -
January 2014
Thu 23rd: 1330 * 111%
fat: 50.86g
|
protein: 74.64g
|
carbs: 159.62g
- -
Wed 22nd: 314 * 26%
fat: 5.91g
|
protein: 14.05g
|
carbs: 63.02g
- -
Tue 21st: 60 * 5%
fat: 5.00g
|
protein: 0.50g
|
carbs: 3.50g
- -
Mon 20th: 190 * 16%
fat: 0.50g
|
protein: 19.00g
|
carbs: 29.00g
- -
April 2013
Fri 5th: 28 * 2%
fat: 1.34g
|
protein: 1.07g
|
carbs: 2.50g
- -
Mon 1st: 28 * 2%
fat: 1.34g
|
protein: 1.07g
|
carbs: 2.50g
- -
March 2013
Fri 29th: 185 * 15%
fat: 7.48g
|
protein: 22.40g
|
carbs: 6.64g
- -
Thu 28th: 929 * 77%
fat: 29.40g
|
protein: 120.93g
|
carbs: 40.20g
2113*  1184
Wed 27th: 1207 * 101%
fat: 63.91g
|
protein: 113.31g
|
carbs: 44.99g
2209*  1002
Tue 26th: 666 * 56%
fat: 31.60g
|
protein: 59.73g
|
carbs: 39.44g
2158*  1492
Mon 25th: 814 * 68%
fat: 36.86g
|
protein: 94.06g
|
carbs: 22.50g
2175*  1361
Sat 23rd: 43 * 4%
fat: 2.59g
|
protein: 1.57g
|
carbs: 3.00g
- -
Fri 22nd: 1071 * 89%
fat: 52.74g
|
protein: 93.32g
|
carbs: 60.20g
2174*  1103
Thu 21st: 298 * 25%
fat: 15.34g
|
protein: 24.07g
|
carbs: 13.50g
- -
Wed 20th: 442 * 37%
fat: 12.94g
|
protein: 67.10g
|
carbs: 10.21g
- -

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