cparker's Journal, 09 December 2008

i have been fighting cramps all day long! hope they will pass soon

Diet Calendar Entries for 09 December 2008:
1364 kcal Fat: 63.47g | Prot: 61.60g | Carb: 135.23g.   Breakfast: scrambled egg, Plain or Buttermilk Biscuits, water, Milk Chocolate Hot Cocoa Mix, coffee. Lunch: extreme pringles, tomato, American Singles, low fat cottage cheese, water, popcorn shrimp. Dinner: extreme pringles, sara lee honey wheat bread, lite cream cheese, celery, water, natural smoked ham. more...
1966 kcal Activities & Exercise: Housework - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Just a word of encouragement. As you get into your late 30's early 40's, it just gets worse. Have a great day! 
10 Dec 08 by member: bethru
oh brother!8-) 
10 Dec 08 by member: cparker
I know how you feel. Have cramps and even had a migrane yesterday. I just love TOM, don't you!? NOT! 
10 Dec 08 by member: DisneyPrincess
i especially don't love it when it comes and doesn't want to leave. i have been going since the week of thanksgiving,and it's really getting me down 
13 Dec 08 by member: cparker

     
 

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