sweh's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013

Diet Calendar Entries for 31 October 2013:
1808 kcal Fat: 32.21g | Prot: 113.37g | Carb: 241.52g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Clif Bar Clif Bar - Black Cherry Almond, Apples, Rum. more...
2566 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
on diet sweh's own diet  

   Support   


Other Related Links

Members



sweh's weight history


sweh's Recent Activity

sweh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

미치겠다 recorded a Journal Entry.
jureslabe recorded a Weight Entry at 176.4 lb.
marinanikolic recorded a Weight Entry at 127.9 lb.
8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.
Sapphire Gemini recorded a Weight Entry at 159.8 lb.
April Rochester recorded a Weight Entry at 230.5 lb.