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THE MISTLETOE ELVES
I went to a Beach Boys concert last night. So I got a late start this morning. I didn’t get to the gym, but I did do 40 minutes on the treadmill and 1 hour of pilates on my own.
Diet Calendar Entries for 05 December 2008:
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589 kcal
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Fat: 24.15g | Prot: 29.59g | Carb: 67.49g.
Breakfast: english muffin, DanActive Yogurt, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, magnesium, chromium, zinc, D, hyzaar), peanut butter (2 TBS. regular crunchy fat) Trader Joe's. Dinner: squash, spaghetti , ground beef, tomato sauce. more...
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1979 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 30 minutes, pilates - 1 hour, spin class at gym - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Beach Boys!!! Cool!!! Good job on the exercise, Girl! Who needs a gym????!! :o)
05 Dec 08 by member: mbhpro
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Sounds like good exercise to me. Bet you were bebopping to the music in your head.
06 Dec 08 by member: bethru
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I want to hang out with YOU for a week. Always seems you're doing something really cool! Love ya!
08 Dec 08 by member: ImLuuvd
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The BEACH BOY!!! Pardon my yelling... but the beach boys!!! I was raised in Mission Beach (San Diego) and beach boys music was BIG at that time and on the radio all the time. I bet you had a good time! Great job getting all that exercise time in. You didn't go to the gym but you still got more exercise in than I ever do. your doing great
08 Dec 08 by member: Janelleas
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Sounds like fun, gug! Wow! You're almost at your goal weight! Excellent! Keep up the great work, teammie!
18 Dec 08 by member: JulieC
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