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27 degrees this morning! Unusually cold for NC this time of year. The animal's water bowl was even frozen over. But, not to worry - critters all slept inside last night.
My Saturday is boring to write about. However I am grateful to have a day to run errands and to do so at a leisurely pace. I get enough deadlines Monday through Friday.
Am headed out to the kitchen to start making a big pot of soup. Can't think of a better lunch on a cold day.
Diet Calendar Entry for 26 October 2013:
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2786 kcal
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Fat: 151.62g | Prot: 163.22g | Carb: 198.41g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Egg, Fresh Pork Sausage, Cheddar Cheese, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: diced tomato, ground beef, beans, spinach, chicken broth, pictsweet steam, diced tomato, ground beef, beans, spinach, chicken broth, pictsweet steam. Dinner: Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Bob Evans Cherry Deep Dish Cobbler A La Mode, Essensia All Natural Creamy Peanut Butter, Apples, Mixed Nuts, Coffee (Brewed From Grounds), Cream (Half & Half). more...
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 Comments
Wow, that is a bit on the chilly side, isn't it? Time to get the quilts out.
26 Oct 13 by member: ClassicRocker
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ClassicRocker - I took the last of the summer clothes out of my closet this morning. Time to break in the new boots.
26 Oct 13 by member: BuffyBear
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whew - that is chilly for North Carolina! Minnesota...not so unusual. Soups sounds great. What do you do to avoid too much salt?
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Boots...??? planning on snow down yonder are ya'? Let's go with HCB. She's in MN. Heavenly.
26 Oct 13 by member: ClassicRocker
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A great big pot of soup will get that home of yours all nice and warmed up. I can smell it from here!
26 Oct 13 by member: Sandy701
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HCB... just posted in my journal about my experiment and water. DRink it. Lots and lots of it. Flushes it out of your system. I'm doing 8-10 oz. every hour. Roughly 110oz./day or more if I exercise. Bella drinks 1 to 1 1/2 gallons/day.
26 Oct 13 by member: ClassicRocker
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HCB - Salt doesn't bother me. It is the nitrates in food that makes me swell up. There are a lot more nitrate free meats than there used to be but it is still a challenge shopping!
26 Oct 13 by member: BuffyBear
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ClassicRocker - boots are in style now - even for us old ladies!
26 Oct 13 by member: BuffyBear
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Sandy - I figure even bad homemade soup is better than the soggy canned stuff.
26 Oct 13 by member: BuffyBear
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Ahhhh Buffy..I love home made soups..and your right so much better than the can stuff..they are also very salty...It was quite chilly here this morning too..only got up to 47 and I have been cold all day long..Enjoy your soup..:O)
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Even when I was "skinny"... hhmmmm said the "s" word. Well, I had difficulty getting boots to fit over calfs. Not heifers. Doubt if I could get into them now.
27 Oct 13 by member: ClassicRocker
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