Yolanda9179's Journal, 21 October 2013

Another busy weekday. I knew it was coming, but Monday still slapped me in the face at 5 this morning. Football was terrible, none of the games went the way I wanted them to, (except the Detroit/Bengals, sorry Mike). Such as life.

Didn't have a lot of food options yesterday, but I did stay within my RDI, even when pizza showed up. My husband, being the sweet darling he is, made sure to get me some garlic butter. I saw my little container of garlic butter and immediately chucked it in the trash. My husband was not trying to sabotage me, he was just playing the 'better safe than sorry' card lol. Yolanda 1, Food 0.

Worked this morning, went grocery shopping and now I'm grabbing a quick lunch at home before the gym, picking the kids up, and alas work again. Having not made it to the gym Friday, Saturday, or Sunday, I plan on kicking some ass today. My house is a disaster!! But that will have to wait until tomorrow (unless my husband would like to clean....bahahaha!) because the gym is my priority today. Unexpected guests will definitely have something to talk about if they stop by today.

I hope that everyone is doing well after this past weekend. If you did awesome than keep it up, but if you failed epically, well at least you got that out of your system! Onward my friends, today is a new day!!

Diet Calendar Entries for 21 October 2013:
1423 kcal Fat: 45.26g | Prot: 86.45g | Carb: 156.61g.   Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Schmidt Old Tyme 100% Whole Wheat Bread, Jif Creamy Peanut Butter. Lunch: Little Caesars Hot-N-Ready Just Cheese Pizza, Kraft Fat Free Catalina Salad Dressing. Dinner: Toasted Whole Wheat Bread, Sara Lee Virginia Brand Baked Ham, Kraft American Cheese Slice, Yoplait Greek 100 Yogurt - Strawberry. Snacks/Other: Nutrilite Whey Protein Powder - Vanilla, Beatrice Skim Milk, Lindsay Large Black Olives, Deviled Egg. more...
3213 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet I Work out!  


Colts won - yeah yeah! Hope you have a great week. And housework is a wonderful aerobic exercise :) 
21 Oct 13 by member: waynem37
My house stays a disaster no matter how hard I work. Saturday, I cleaned it all up and as soon as my husband came home, he started trashing it. If I thought being messy was cause for a divorce I would be single now :) Enjoy your workout! 
21 Oct 13 by member: alexzwk
Damn Lions... or as I refer to them... The "LIE DOWNS"! I HOPE that my children get to see the Lions just PLAY in a Superbowl in THIER lifetime... I've given up on seeing an appearance within MY lifetime! GOOD GRIEF! Thanks for the condolences Yo! ;) 
21 Oct 13 by member: millerm40
Love the new picture...have a wonderful week :)  
21 Oct 13 by member: smartin585
Boo on you Wayne! Colts need to lose as much as possible, as we have their first round draft pick lol. And I feel the sameway about my Browns Mike, but the lions got what they had coming to them after what they did to us last week! I'msorry to hear about the Tigers, I'm not a baseball fan but I'm sure it wasn't a great day for you lol. Alex, no kidding there! I don't know who is worse, my two kids combined.. or my husband. Good lord I spend three days prepping for company lol. Thank you Smartin! :-)  
21 Oct 13 by member: Yolanda9179
BAD Sports Weekend For Me... :( Thanks AGAIN Yo for reminding me of the Tigers NOW! GRRRRRRRRRRRRR 
21 Oct 13 by member: millerm40
21 Oct 13 by member: millerm40
Hey now, I said I was thinking of you when I heard. That is being kind :-P sorry if the wound still burns.  
21 Oct 13 by member: Yolanda9179
Go Sox !!!!!!!!!!!!!!!!! 
21 Oct 13 by member: waynem37
Go Cardinals!!!!! 
21 Oct 13 by member: Mz. QD
It's ALL GOOD... GO WINGS! :) 
21 Oct 13 by member: millerm40
You too Yolanda, keep up the great work! 
21 Oct 13 by member: LadyBea40


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