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Feeling great! Went to a play centre with my 3 today, and danced right along with them. Hard to believe that just 3 months ago, I would be slouched against the wall, not even willing to get up.
Oh, and the pants that I just hemned 2 weeks ago because they FINALLY fit, are actually starting to get loose-- omg, so excited about that. This weight-loss is actually happening!
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154.8 lb
Lost so far: 20.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2010:
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1041 kcal
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Fat: 27.71g | Prot: 67.35g | Carb: 137.11g.
Breakfast: Skim Milk, Instant Coffee (made from Powdered), Granulated Sugar, Healthy Way Multigrain sliced bread, Aged Cheddar 6 yrs, Egg Creations - Original. Lunch: Broccoli Chick Pea Pasta. Dinner: PC Organics Salad - Baby Romaine, Artichoke & Asiago Yogurt Dressing, American Basmati & Wild Rice, Olive Oil, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Smart Pop 94% Fat Free Kettle Korn Popcorn. more...
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1895 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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